Pole Fitness, inspired by Pole Dancing is fast becoming one of the biggest new fitness trends in Europe, the United States and in central and western Canada. Pole Fitness is much more than Pole Dancing.

It’s an exploration of the physics of the pole, in the form of spins, transitions and floor moves combined in a fluid routine.

Improve your flexibility and posture while sculpting the body’s core muscles without losing your feminine silhouette.

…all while having loads of fun.